Soccer Training has drastically changed and what you think you know almost certainly is not the very best method of training. Take it from a recent former professional soccer player that has a behind the scenes understanding that what you're learning out there's probably counter productive. What do I mean by that?
Well the most advantageous way to becoming likely the greatest soccer player you are able to, or even in case you're a coach the fastest way to teach the soccer players of yours, is with effective soccer training. In the event that you are still doing drills that consist of just standing in a line for minutes waiting to get your turn, then you're most likely subject to your first mistake.
1. Drills are dead!
First off for the coaches let me clarify what I mean as a "drill". If you have players standing around waiting for their turn to play you are just flat out wasting training time plain and simple. In case you're working on offensive strategies and then be sure your defense is off working on defensive strategies as well.
Furthermore, players should be concentrating on more specific skills either at the same time, exactly where they each have a ball to work on touch drills or even passing with a partner, or they should be working on individual improvements on their own time. This brings me to mistake number two.
2. Soccer Practice versus Individual Practice.
While practice is great for team building and team chemistry, you have to ensure that you or perhaps your players are practicing individually if you want to sky-rocket their abilities to the next level. Think of soccer practice as a time to put all your individual attempts to make use of and get them game ready for game situation. I saw my soccer skills literally explode over the off season when I made a decision to do my very own individual soccer training instead of join another club team.
Did you understand that the average time a player has the ball in a given game is only 9-15 seconds? So you have to know that the time you've the ball is very important. Just as important you need to learn that the time off the ball has to be even more sharp since that's a vast majority of the game.
How can you do that exactly? Moreso, what should you be learning? These are both quite common questions I get.
When you think of soccer you need to be thinking of a few things to make you a game changing player. Personal skill, speed, conditioning, and what your soccer I.Q. which is the capability to out think individuals on the field are is called by me just a small number of aspects of overall soccer training. You have to also understand exactly where you have to be, where the teammates of yours need to be and where the ball needs to go. players which are Great have great soccer I.Q.'s and that does not happen by accident. It comes through practice, understanding, and above all great guidance from a knowledgeable coach.
The third mistake that people make is certainly the biggest.
3. Soccer Training is 90 % mental.
Now this will likely come as a major shock to you but let's think about the nine seconds you have the ball on average per game. What exactly are you doing the majority of the game. You're supporting, helping other players defend certain spaces of the field, and you're making runs into space. What do all these have in common?
Sure while some physical running that is easy to train for is required by them, they're mostly mental.
Many people, particularly in America, tend to play soccer physically. I was generally the smallest yet most effective player on the pitch as I outsmarted people constantly. How can you recognize if you must go in for a slide tackle or even you have to jockey the defender? Should you then push the offensive player towards the sideline so he does not have a place to go and / or should you turn him inside towards another teammate that's supporting you?
These're all things coaches really do fall short in teaching kids. Please do not make that mistake! I can't stress that enough. There's a big line between being a soccer player and a fantastic soccer player. But there's a very fine line between a great soccer player and an epic soccer player more info that folks will remember, will have to play with, and fear playing against.
This all starts with the proper guidance, the appropriate mental mindset, and the right soccer training.
Soccer has and will always be coined as a sport of mistakes. It's who makes less mistakes and who could cash in on another team's mistakes. So whether you are a coach, a parent, or a soccer player that's looking to become great remember that it all starts with your individual soccer training before anything else.